Home self-observation

self-observation

Self-observation for knoweldge of the self

Once we tackle the exercise of self-remembrance and grounding ourselves in the here and now, the next step is to observe within. By so doing, we see what is happening in our five psychological centers where the egos (subconscious defects) manifest. These defects govern our lives in so many ways, but when we start observing them from the point of view of an observer, we are then able to detach from them and not go along with what they want us to do.
Read more