mindfulness – Ascending Path

A Simple Yet Powerful Meditation of Mindfulness

One of the meditation techniques that I learned early on in my Gnostic journey is called “mindfulness”. It is an ancient simple technique from the Buddhist tradition, and yet very effective. I like to do it out in nature, but it can be performed anywhere where you find yourself. It is done like this:

Dario
Meditations, Spiritual practices
buddhism, gnosis, gnostic teachings, insight, knowledge, mindfulness, silence, wisdom
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26Aug

Self-remembrance: Awakening consciousness

The starting point of revolution of consciousness is to wake up the consciousness from the psychological sleep in which it find itself. It is a crucial component because consciousness is the base from which we start and upon which we build other things. This consciousness is essential part of who we are; it is awareness by which we are aware of life and of our experiences within it. As most of our consciousness (97%) is trapped in the psychological defects like greed, anger, pride, lust,

Dario
Spiritual transformation
awakening, awareness, enlightenment, gnosis, happiness, love, mindfulness, self-knowledge, spiritual awareness, spiritual journey, spiritual path, spiritual wisdom, spirituality, zen
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