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Internal and External Oppositions are Opportunities to Climb Higher

Both in life and in the inner work, we come across many different oppositions. In regular life we will have people who will oppose us in one way or the other; sometimes we meet or deal with people who are like-minded, and at other times we face people who have a different viewpoint than us. Oppositions in life can also be related to what we do, what our interests are, and there are even oppositions that oppose us because of who we are. We create oppositions to one another because we do not
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A Practice of the Light (by Arnold Krumm Heller)

In his book the Magic of Silence, Dr. Arnold Krumm Heller (also known as master Huiracocha) has written about an interesting practice, which he called “the Practice of Light”. It is a type of practice that invokes and maintains the presence of light through continuous visualization and conscious intention. I decided to share it here with hope that it might be useful to some people. What this practice essentially does is that it stimulates to activity the higher parts of ourselves (depending
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