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Max Heindel’s Science of Nutrition and Diet Plan

In his book The Rosicrucian Cosmo-Conception, Max Heindel wrote a chapter about the science of nutrition, explaining in depth the correlation between good nutrition and ability to progress spirituality, as well as which food benefits spiritual development, and which type of food should be avoided to prevent fast decay of the body. The way he explained the science of nutrition in the context of spirituality is very rounded and profound, which is why I decided to summarize that part of the
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