Two very effective recitation techniques to dispell negtivity are called Bellilin and Jupiter. Performing Jupiter recitation in the astral should be done in the following way: place the palm of your left hand on the solar plexus area, and point your right hand towards a spirit you want to dispell. Fingers of your right hand should be in a form of a gun, i.e. thumb up, middle and index finger outstreched. Then say out loud and with strenght:Read more