Mindfulness meditation – Saturday, February 26th, 2022
In the next online Saturday meetings, we will practice the mindfulness meditation. This particular practice is a great way to expand awareness of what our external senses can perceive of the external world, but also what our sense of self-observation can perceive inwardly. It is a grounding practice that enables us to be centered in the consciousness and to remind us of the importance of coming back to the basics of the inner work.
Due to difference in time zones, there will be two practice slots, and you can join whichever suits you more:
First slot – 5 AM New York; 11 AM Rome; 6 PM Singapore; 9 PM Sydney
Second slot – 3 PM New York; 9 PM Rome; 4 AM Singapore (Sunday); 7 AM Sydney (Sunday)
If you wish to participate, please sign up for it here, and I will send you the link to where the weekly online events will be taking place. If you already have the link from before, then no need to sign up each time, just email me that you will be coming.
For more information about weekly meditation events on AscendingPath.org, click here.