In the inner work, we use our consciousness to perform exercises that will lead to its temporary and permanent awakening. The consciousness, also referred to as the essence, is our true self. It is the intrinsic awareness of life, the observer; that which experiences life, a divine spark that is trapped in the energies of the ego states, such as anger, pride, lust, greed, gluttony, fear etc. Most of our consciousness is trapped inside them, approximately 95% of it. This means that our Read more